
POST OP FOR TUCKS OR MOMMY MAKE OVER
📌 Indications for tummy tuck:
-no pushing
-no lifting heavy objects
-no pulling
-do not apply pressure to your stomach
-light massages on stomach area NOT in the wound area, only on upper stomach to help drain
-drain your JP drain once is full
-try and stay hydrated to help you drain better
-wear your faja 24/7
-you will swell up more in the next 4-5 days and then swelling will start to go away
-make sure you DONT use a thick tape if not the wound will not have oxygen and will not heal faster
-make sure to keep tummy tuck wound and belly button clean and dry at all times
📌 Indications for Lipo:
-wear your faja 24/7 during. 2-3 months
-do massages as indicated
- maintain drain and lipo stitches clean
-only use gauze and micropore tape to cover them
-use arnica gel/cream for bruising and swelling
MASSAGES 💆♀
LYMPHATIC/MANUAL
1 every single day for the first 10 days, you might need more depending on drainage
ULTRASOUND
1 every other day till a month post op
CAVITATION
1 every other day after 1 month post op
📌 EXTRA
-Always wear your faja 24/7 for 2-3 months if it’s Lipo, Tummy Tuck, Breast Lift, Breast Implant, Breast Reduction, Arm Lift, Thigh Lift
For chin lipo wear your faja 24/7 for the first week, after the first week you wear faja only during the day or only at night
Stitch and Drain Removal🪡
Lipo stitch and Drain removal after 7-10 days post op. If you’re still draining at 10 days post op leave it a couple more days and get a good lymphatic massage.
Tummy Tuck Drain removal after 14 days post op, if you’re still draining leave it a couple more days.